To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee. Studies have shown that people with atopic dermatitis often lack the enzyme DAO and have too much histamine in their blood. I also just work with those who would like to eat better, because I am a dietician. So to the pads, the phones, or to the wiring in the house. Then you reassess at six months. Like if theyre in a restaurant and theyre having a reaction, starting with tapping will actually help to abate that reaction, so that they dont have to jump up and start doing rounds or whatever. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. (https://pubmed.ncbi.nlm.nih.gov/11776448/). No product order inquiries. Some wavelengths have shown to also induce histamine levels (405nm and 633nm), which attributes to blue light, sunlight, and LLLT . You may want to call your health insurance company before seeking treatment. Antihistamines can dry the mouth, blur the vision, and create confusion. For example, is a tanning salon a place you feel comfortable receiving this treatment or might it be better to first be seen and possibly treated by a medical professional? Here are your antidepressants, because obviously this is a psychological issue. I think the psychological issue can be perpetuated from this, like, it can really mess with your brain. Spinach. Just how you were saying, it can really mess with your mind. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. And that's a great segue into point #4. I would say, like, 80% to 90%. If Im literally eating a high histamine food or a couple of them at every meal, after a few days, I start to feel it. HT: Thank you, I appreciate the feedback. Many researchers say more clinical trials are needed to confirm its effectiveness as a treatment. So that can be hiving, or most of my patients have severe digestive issues. But some salons and dental offices do it, too. Shes like, Oh, no, no. I thought this was really interesting for someone whos getting some initial response from this limbic retraining and now they can start expanding their diet. The majority of my career has been at The Seattle Arthritis Clinic in Seattle, Washington. Platinum LED sells perhaps the best red light therapy unit on the market. But again, if you cant, then do the work, and then bring it in. Red light is visible, occupying the "long end" of the visible spectrum with wavelengths of 630nm-700nm. See your healthcare provider to confirm a diagnosis and discuss appropriate treatment options. One of the first things doctors will recommend for histamine intolerance is an elimination diet. DrMR: And youre using the term fear broadly, not meaning necessarily psychological fear, but immune system being overzealous. Common symptoms are: Abdominal cramps Abnormal menstrual cycle Anxiety Arrhythmia, or accelerated heart rate Difficulty falling asleep Difficulty regulating body temperature Fatigue Flushing Need help or would like to learn more? Histamine elevations in plasma cause crippling skin and intestinal problems, while the histamine in . Why? What are the invisible things that were not considering? Basically, whatever we can do to shift Im especially seeing more reactivity to wireless. DrMR: And that might be one of the limiting factors allowing people to respond and move forward. Theres a difference between sitting there and going through our phone, sitting and reading a book, or listening to music, right? You had Dr. Gupta and Annie Hopper on. Do you want to give us just your big picture thoughts there? The combination reduced allergy symptoms more than red light alone. The efficacy of these products has not been confirmed by FDA-approved research. Clinic studies have shown that Red Light Therapy can improve eyesight. And Im specializing more with mast cell activation and histamine intolerance issues. Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. So wherever we can turn that volume down as well, Im finding to be really beneficial, in most who I recommend that to. Also protein intake can easily be skewed towards methionine and histidine can be lower. Every product is science-based, validated by real-world use, and personally vetted by Dr. Ruscio, DC. So really trying, again, to turn the volume down on what the brain has to do. Histamine intolerance results from an imbalance between the amount of histamine that is released from your cells in response to certain triggers, or builds up in your body as a result of foods you eat - and your body's ability to break it down and clear it out, which it does using two naturally occurring enzymes your body is supposed to . What are the things that we might not consider, that arent just the diet? The perfect storm that I always observe is prolonged stress. Its used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer. As a neurotransmitter, it promotes wakefulness, controls satiety, and is crucial to direct goal-oriented behaviors, while the histamine H 3 receptor is related to cognitive function and the maintenance of short and long-term memory. You can kind of see whats happening though. Histamine is vital for our day-to-day biological rhythms. It's actually the key mediator in causing the symptoms of allergy, which is why we take anti histamines for allergy relief. Im trying to reduce the activity so that we can calm the situation down. The combination suppresses the cells that release histamine. In the study mentioned above, researchers treated one subject group with a combination of red light, an antihistamine, and a steroid treatment. I had one patient who actually did both, and he was telling me, If youre type A and you just want to get in, get it done and get out, the Gupta Program was his preferred choice. Use the coupon code Ruscio 50. ~ Two different genetic pathways are at play here: histamine degradation and/or alcohol metabolism pathways. Researchers set out to test the effect of red (but not infrared) light on increasing nasal airflow (nasal patency). Histamine is a chemical that is both made by the body and found naturally in certain foods. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. And maybe EMFs. I wanted to say thank you to Platinum LED which helped make this podcast possible. They dont have allergies to the environment. Digestive issues (such as diarrhea, bloating, constipation, or irritable bowel syndrome -like symptoms) Irregular menstruation. Red light therapy (RLT) is an emerging treatment thats showing promise in treating wrinkles, redness, acne, scars and other signs of aging. First of all, when were on the screen, were assessing. Formerly known as Intestinal Repair Formula, we had to change the name because only a drug can repair your intestines. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. I was a provider there working with seven, sometimes eight, rheumatologists and seeing a fairly complex population of patients with autoimmune and inflammatory conditions. Its when we get into the situation where the body just says, Nope. When I say treat, most of these patients have a certain level of something, whether its bacterial overgrowth or mycotoxicity or Lyme disease, or some sort of significant dysbiosis or viral infection that needs to be managed. Red light therapy is drug free and painless. Its really remarkable. Did you know Red + Infrared Light therapy reduces the histamine reaction that. Haha, I try! HT: Yeah. Low level laser therapy (Classes I, II and III) for treating rheumatoid arthritis. DrMR: Right. Wiring the house differently. So its been like this for 12 years, working with this population. HIT is thought to be due to a build-up of histamine. Because the immunoglobulins contained in Intestinal Support Formula address the often overlooked piece of your gut health, your immune system. Yes, Ive got mold. Last reviewed by a Cleveland Clinic medical professional on 12/01/2021. And multiple systems will be chronically activated. Patients with polyps and chronic sinusitis did not get relief from the nasal red light therapy. HT: So I find We have to stop the tests, especially in this population. Reduce stretch marks Reduce wrinkles, fine lines and age spots. Most RLT units allocate 50% It has red light for a collagen and elastin production boost, to reduce swelling, help improve the appearance of scars, and recover sun damage and imperfections. Also, is there a need for additional touch-up treatments? You dont want to say, Well, this is just a psychological issue that youre experiencing, because theyve heard that from all of their doctors at this point, right? So I spent the last 12 years there. Most say that the studies published so far show some potential for certain conditions, but that more studies need to be conducted. This is Dr. Ruscio. And I retested a multiple times to make sure that the association was true. Going into airplane mode. The effect of red light rhinophototherapy (RLRPT) on nasal patency in patients with a clinical diagnosis of allergic rhinitis was investigated. Some of my patients are also bringing tapping (Emotional Freedom Technique) into it. Some of my patients are doing them both, Ill say. These people that have this dont have allergies. But what I am seeing in every single one of my patientsand I have never said that beforeis improvement in some way. And while everyone I interview, I think, is trying to do the best that they can, you can really tell the difference between an experienced clinician and people who might be more theoretical. Were dealing with a lot these days. According to the American Journal of Clinical Nutrition, around 1% of the population has histamine intolerance, also known as histamine sensitivity. A small percentage of users are allergic to eye drops. Im fully wired. Mast cells, food poisoning, histamine metabolism/liberators and more can exacerbate histamine intolerance. And that hyper-attentiveness is part of the treatment protocol when were working with MCAS, unfortunately. Which is great because we can offer that subset of highly reactive people a way to get out of that position. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. Those might not be as easy as popping some pills, but certainly for the right population, seem to be pretty impactful. You really step back and go, Okay, wait a minute. Youre looking for certain things. She said, Im really noticing that Im much less sensitive to my environment, much less sensitive to my food, and really feeling in a better place. So I thought that was interesting. I actually just left my position there in December. For the last seven, eight months now, I have just been doing my own private practice and working remotely, via Skype and such, with this more complex population that I got to know during my 12 years at the Arthritis Clinic. I wanted to say thank you to Platinum LEDwhich helped make this podcast possible. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6133043/). Results can then be compared between the emerging treatment versus no treatment (the placebo group) or versus a current standard treatment. We dont want it to be construed as that. And then, also remind people where they can track you down on the internet. So those are the three things that Ive seen. Its easy for me to say, Okay, low FODMAP, then well use elemental dieting. In addition to helping those with SAD and depression, blue light may help with sun damage and acne. You can visit IntestinalSupportFormula.com to learn more. Researchers have known about red light therapy for a while. All of their lights come with a 60 day trial period which is amazing, and a full three year warranty worldwide. Because the immunoglobulins contained in Intestinal Support Formula address the often overlooked piece of your gut health, your immune system. Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. DrMR: Yeah, I think thats a really good way of interpreting it. Thats what Im looking for. Im not getting in there and treating so much with supplements, diet, and things, Im really stepping back and doing more of the meditative strategies. They are not lasers, and cannot hurt your eyes. Depending upon whats the right recipe that gets us there, at a certain point and I think that thats related to again, the history, our bacterial balance and genes. So thats where going into the history becomes really important as well. Ill just give you an overview of the limbic system and how it works. It exposes you to low levels of red or near-infrared light. Not all fish are high in histamine, but certain varieties, including tuna, mackerel, mahi mahi and anchovy, contain high amounts. Red light therapy is promoted as a treatment for some common skin conditions, including to: Improve wound healing. Our expert physicians and surgeons provide a full range of dermatologic, reconstructive and aesthetic treatments options at Cleveland Clinic. I just want to quickly qualify that this podcast episode will be more for people with fairly progressed symptoms, highly sensitive patients, patients who feel like nothing works for them, or theyre reactive to many of the therapies that they have tried. So Ive been recommending as such. Other names you might hear to describe red light therapy include: NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. I do work that angle as well. Histamine intolerance is considered a possible trigger of atopic dermatitis flare-ups. Histamine is a chemical produced by your immune system that can start a chain reaction to defend against allergens. When youre not feeling well, you can think that things are far worse than they are. Were always in this assessment mode. HT: Yeah Maybe. Thats the idea. I have some patients who are eight months, 12 months who are in a much better place, but are still working some of their reactivity. HT: Lets see, given that theres very little I can give them supplementally, Ive been working a lot with meditation with my patients, for a long time. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . The insertion should not cause pain. Symptoms of an allergy to eye drops include swelling, rash, itching, and trouble breathing. So now, I have switched my home office over to wired. Theres no prescription, theres no medication, theres no supplementation, theres no diet to it. And its this head-scratching thing. ~ Understanding these pathways may help people with histamine sensitivity avoid alcohol-induced reactions. Thats where Im seeing the most reactivity. There is no need to get refills because the light is not a consumable. And stress typically will trigger a lot of their symptoms. In any case, this is a must try if youve done everything else for your gut. Today, back with us is Heidi Turner. HT: Yeah, I would absolutely agree with that. The other thing I want to get your take on is screens. DAO is not absorbed and does not have systemic activity. 00:10:53Make Sure Basics Are Addressed First 00:15:31The Limbic System: One Key to Treatment 00:17:55Typically, a History of Trauma 00:25:44Programs for Limbic System Retraining 00:29:42Hyper-attentiveness & Sensitivity 00:32:18Comparison of Retraining Programs 00:37:20The Potential Impact of Screens & EMFs 00:42:38Immunoglobulin Support 00:49:26Episode Wrap-up 00:52:42, Download this Episode (right click link and Save As). This means it treats all allergies that produce the histamine response, The allergen that triggers the symptoms is not important. This canopy would be where I sleep. HT: Yeah. I step back from it and think, Well, why does the body think it needs to be so protective? Welcome back to Dr. Ruscio Radio. Patients experiencing symptoms of histamine intolerance typically report the following: Abdominal cramps Breathing difficulties Digestive problems Blood pressure issues Itching Nausea Runny nose 4 With the exception of blood pressure these symptoms are similar to seasonal allergies symptoms. Thats why, again, I really appreciate your approach because it doesnt subject someone to all that craziness. HT: Interesting. What is it protecting? It gets them over that hump of expecting, or at least, being suspicious that theres going to be a negative reaction with everything they eat and everywhere they go. Dr. Michael Ruscio, DC:Hi, everyone. Swelling of the lips, face, tongue and throat or other parts of the body. Red Light Therapy Treatment Time Calculator. And once were off, we have that constant, consistent exposure over the course of time. And if I go there, Im breathing that in. If its someone whos busy and you can tell theres like, Boom, boom, I want to get this done, then I steer them more toward the Ashok Gupta program. And just really started to notice my own anxiety levels going up, just by being on the computer so much in a wireless environment. The statements made regarding these products have not been evaluated by the Food and Drug Administration. Certainly, from a symptom management perspective, I do help to guide the patient into working into the diet thats going to be the least reactive, while doing all of these things to help strengthen that immune system and strengthen that nervous system. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. I got an EMF-sensing device and did an experiment where I live with the WiFi on and the WiFi off. And that filter is usually, Okay, if I hear this a few more times, then Im really going to start looking at this. So yeah, exact same process goes for my practice. Then you tried the exact same thing, and the next patient was never the same. I think that our visual stressors are high, our global stressors are high, our environmental stressors are high. What do we do to turn the volume down? Theyre layering everything into it! Three phases from diagnosis to the start of therapy: Phase 1: Elimination diet (4-6 weeks) until the subject is free of symptoms. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. Some experts think this helps cells repair themselves and become healthier. These benefits could be useful in treating the root cause (s) of ED. Talk to your doctor if youre thinking about red light therapy. Those are the two primary ones. Two wires coming off the device end in red and infrared light bulbs. Red light nasal probes are safe to use with other therapies.Beautifu flowers, dangerous pollen. Lets start with this. But never able to really find the key, like, Here it is.. And yet, none of the treatments have really been beneficial. Red meat is skewed towards histidine. You may not get the results you hope for. I wouldnt recommend really heavy duty massage, or anything really that is too hard on the system. And its allowing us some space for the system to calm, to be less protective and less fearful. However, if products are misused perhaps used too often or not according to directions theres a chance your skin or eyes (if not protected) could be damaged. Let me think about that. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882349/). Those are the things that I really look at. Theres a balance of that. I would also say that its pretty common for my patients who have been through a significant amount of antibiotics in their life. HT: Yeah, exactly. Just, how do we step back a little bit more? Were starting early, and then were already starting at a heightened sense of the brain. I think it might have even happened one or two more times after that. The question is, how do we get in there to manage it? HT: Exactly. Tune in to hear prevention and treatment strategies for PCOS, thyroid disease, menopause, and more. And I think thats what youre saying, right, that thats going to lead to that? A dermatologist can make sure your skin condition is what you think it is and can discuss the merits of red light therapy and other treatment options. Im open to it. Insert the probes in the nasal passages. Everyones skin is different so results can vary. Blue. And you have to keep up with it. So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. Intolerance can present symptoms including: Headache Skin flush Sneezing Stuffy nose Hypertension Diarrhea Stomach cramping Histamine Intolerance Causes The main cause of histamine intolerance is impaired DAO (diamine oxidase) activity that results in a decrease in the rate of histamine elimination from the body. And its a program, its a thing, its not just something that youre just going to do. Also, when positioned correctly this light emits zero EMF. It doesnt mean that you have a herpes zoster breakout or anything like that. DrMR: So your current focus indirectly posits that the reason you feel many of the sensitive patients to be sensitive is because its underlaid by a degree of histamine intolerance and/or mast cell activation. Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). But you have to have some filter. So then when we see this, when histamine is at play, then yeah, we can say there is either a histamine intolerance or histamine dysregulation, as I like to call it. DrMR: I think this is a great conversation for us to be having. And some are still in their molding environment. Red light therapy (RLT) involves exposing the body to low-wavelength red light. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. Then, coming back to your mold question, you might layer in moving into a moldy environment, or excessive exposure to EMRs (electromagnetic radiation), which I am seeing. And she will talk about this as well. One wavelength increases blood flow, whilst the other suppresses the cells that release histamine which can help keep inflammation under control. The red light has a healing action. DrMR: Theres a lot of nuance. Interesting. Because, again, as I work more with this, Im stepping back. DrMR: So for the audience, there are two ways Id recommend using ImmunoLin or Intestinal Support Formula. Sometimes thats true, and sometimes its not. And I think thats one of the things that this limbic system retraining really benefits the patient regarding. Some studies also include a comparison to another commonly used treatment. HT: Yeah, sure. And thats what I would find in this population, that they were highly sensitive, not just to supplements and food but to everything. HT: Thats right, absolutely. However, two types of patients did not respond with significant improvements. All rights reserved. Natural Solutions for Interstitial Cystitis and Histamine Intolerance. Just very light, light touch things that can at least help to calm the system down a little bit more. I went down a full category of EMF on the meter when I would turn my WiFi router on or off. Thats exactly when I would use it. Options may or may not include red light therapy. The Lloyds nasal probe is typical of the allergy red light devices you can find on the market. I cant say I feel any differently, but I am planning on running an experiment with an EMF canopy. Reduce histamine-containing foods. View Dr. Ruscios, DC additional resources. But Id say thats setting us up for a higher peak level, right? And thats perpetuating the fear. Effect of NASA light-emitting diode irradiation on wound healing. You might occasionally want to replace the cleanable probes. Methylation and Histamine Intolerance. *Inquiries relevant to the practice only. The one that I usually recommend is Annie Hopper, just because shes working more from a place of chemical sensitivity. (https://pubmed.ncbi.nlm.nih.gov/28513251/). Red light therapy allows long wavelengths to penetrate deep into the skin tissue impacting cellular and nervous system processes. My history with this is, again, working with the autoimmune population. Red light therapy is also known as photobiomodulation (PBM) or low level light therapy (LLLT) and sometimes cold laser therapy. Red light therapy does NOT increase swelling, sneezing, coughing, itchiness, burning, or stinging. HT: Yeah, absolutely. I still work with all of those things, absolutely. Histamine intolerance (HIT) is when a person cannot properly metabolize and degrade histamine in their digestive tract and in the rest of the body. Red LED light therapy may reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. Turning off your wireless at night, and whenever you can afford to keep it off. You could have tachycardia (racing heart), arrhythmia (irregular heartbeat), palpitations, sudden drops in blood pressure, and even chest pain. The Allergy Reliever is a portable, lightweight battery-powered device. This can be physical injury, chemical exposure to, say, pesticides, chemicals, cleaners, air, water, cosmetics, lotions, anything that the body is having a reaction to. What more can we do to step back and really help a more complex and sensitive population calm some of that sensitivity? HT: Yeah, I did notice after we started the limbic system retraining a lot of it is done on screen, whether its DVDs or whether youre doing the online program. You cant put it in too early. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. You do a skin prick test, theres no IgE response at all. You could have a mast cell activation situation, but everybody was coming in with different symptoms, all under the same idea of histamine mediation. Histamine intolerance can also cause weird and random cardiovascular symptoms. But once you start to get better food tolerance, adding tiny bits in and going to full dosage on that, thats when I will start to see improvement overall. If youre interested in red light therapy, ask your healthcare provider if this is an option for your skin issue. Thats what these conditions have always really worked around, what do we do to calm these symptoms down? Get useful, helpful and relevant health + wellness information. Tomatoes. The total energy per session was 6 J. Also, my eyes are not as dry and there are actually times when I do not need goggles. Why dont we go over that in brief here? Never hesitate to ask your healthcare provider about treatment options including if you have an interest in a particular therapy, if its appropriate to use for your skin condition and if its safe and effective. They are (a) blood basophils and tissue mast cells and (b) blood plasma. Then, youll work together to discuss treatment options that'll achieve your desired result. Researchers testing red light therapy consistently find significant reductions in sneezing, coughing, and itchiness. But of course, youre more than welcome to listen to every episode! Doris Day, MD, clinical assistant professor of dermatology, New York University Langone Medical Center. Theres a lot that were taking on and all of that is invisible, that were not really taking into consideration. So thats what Ive been doing, always trying to find the in, for a long time and with varying success. In addition to medical office-based use and at-home use with a purchased device, you may see RLT being promoted at beauty spas and salons, saunas, tanning salons, gyms and wellness centers. Its brilliant. So I start looking into the limbic system piece. Histamine allergies include pet dander, dust, tree mold, and pollen. What Can You Do for Severe Osteoarthritis of the Knee? Im like, This is not a sustainable situation.. So, the appropriate addressing of gut dysbiosis, using a general term, and all the things that could fall underneath that, including SIBO, H. pylori, fungus, or even just dietary intolerances that you need to pin down. Red light therapy is also called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM). HT: Yes, its true. There were three sessions a day for 14 days.

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