For more information on our cookies and changing your settings, click here. Sprinkle with Aleppo pepper or paprika to give a light dusting. Add meat cubes and brown all over. Top best eggplant fatteh with meat recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. More often than not, Eggplant Fatteh is a vegetarian dish. A few screen shots later, I had an amazing recipe and could already imagine the delicious flavors! https://homemade-recipes.blogspot.com/2010/09/fatteh-fatteh-recipe.html Eyad wrote to me from … We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Probably 90 per cent of people who live in Tripoli have this dish for breakfast. Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. Turn the heat down if they look as if they’re catching. Toast the pine nuts in a heavy non stick pan until golden, set aside. Preheat the oven to 200°C/180°C Fan. I thought I’d let him speak for himself, and for the dish I’m sharing today: Fatteh, layers of toasted pita with cumin-fried chickpeas, garlicky tahini yogurt, and ghee-toasted pine nuts. Taste to see if you want to add more salt, then take off the heat while you return to the tahini-yogurt sauce. Wash rice well under running water. Add ground meat … Turn the heat up to high, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. In a large pan, heat 1 Tbsp olive oil and toast the pine nuts until golden brown, then transfer to the … First, the toasted bread is layered, then cooked chickpeas are added (instead of hummus) along with a little bit of chickpea water and ground cumin. 5 tablespoons margarine. Transfer to a pot with the bay leaf, cinnamon stick, peppercorns, cloves, cardamom pods, turmeric and salt along with the 4 cups of water. Is it too terrible to say that I think of it as Middle-Eastern nachos? Plαce the yogurt, gαrlic, mint, αnd sαlt in α smαll bowl. Cooking Instructions. Cook for about 10 minutes, stirring frequently. Pour about 3cm/1¼in of just-boiled water into a fresh pan and put over a low heat. This traditional fatteh recipe (fatte) is so easy to make, involving just a few of my favorite ingredients; chickpea, pita, yogurt, and spices – including some soy mince for this delicious meat-free … then it is covered with the blend of the garlicky yogurt which complete the amazing taste of fatteh. … In a pot, heat the chickpeas with their water, topping up with boiling water if necessary so they are … 3. Now lets fry the meat. Remove from the oil and keep aside. 1 cup vinegar. Set the pitta triangles aside for the moment. Heat a nonstick pan on medium. 2 tablespoons tomato paste. To prepare meat: put some butter in a pot, stir fry meat until brown, add 1 onion quartered, salt & pepper, 1 cube of chicken bouillon and water to cover meat. Stir in the cumin, coriander and a teaspoon each of Aleppo pepper and sea salt flakes and, now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. Get our latest recipes straight to your inbox every week. You can also roast eggplants in the oven. Taste to see if you want to add more salt, then take off the heat. A Middle-Eastern take on nachos, this Meatless mince fatteh is the perfect meat free Christmas recipe for sharing this festive season. Sit the bowl with the tahini-yogurt mixture on top, making sure the bowl does not touch the water. In another skillet over medium heat add oil, and saute onion until fragrant. Walnut Meat Fatteh. Spread the pitta triangles out on a large baking sheet and toast in the oven for 10–15 minutes, or until they are crisp. Now for the grand assembly: arrange the crisp pitta triangles on a large round plate (I use one of about 32cm in diameter). Bread that is somewhat stale is crumbled, toasted, and layered with a variety of ingredients including a yogurt sauce and some fried pine nuts. It was love at first sight for me!! Registered number: 861590 England. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream. The Jordanian version is usually made with meat. The Arabic word fatteh comes from an verb meaning to "shred" or "tear apart", in reference to the torn pieces of pitta that form the base of these dishes. A few weeks ago, she posted in her story a recipe, step by step: “Roasted Zucchini and Meat Fatteh”. 8 loaves of Egyptian flat bread (pita). Is it too terrible to say that I think of it as Middle-Eastern nachos? Set aside. 2 kg lamb meat. Great recipe for Lamb's tongues meat fatteh. Fatteh is the Arabic term used for a dish that uses pieces of stale bread as the foundation of the dish. Turn the heat up to medium, add the aubergine cubes and stir well. You don’t need them to colour, but if they do just a little here and there, that’s not a bad thing. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. For more information on our cookies and changing your settings, click, Get our latest recipes, competitions and cookbook news straight to your inbox every week, Get our latest recipes straight to your inbox every week, At My Table: A Celebration of Home Cooking, pitta breads, split open and cut into nacho-sized triangles, Aleppo pepper or paprika, plus more for sprinkling. This will take another 4 minutes or so. Sprinkle with the Aleppo pepper (or paprika, if you’re using that) to give a light dusting. 5. 2. This is a subtly textured, richly flavoured arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. Shred the chicken breasts and set aside. Sit the bowl with the tahini-yoghurt mixture on top, making sure the bowl does not touch the water. Prepαre the mint yogurt sαuce. 7. A true Arabian dish with 1001 different variations to try. We’d love to pop into your email inbox every week with inspiring recipes, cookbook news and foodie give-aways. Turn the heat up to medium, tumble in the aubergine cubes and stir well to mix with the onion. Warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a mediumlow heat for 5 minutes, then turn the heat down to low and carry on cooking it, still stirring occasionally, until soft and a pale caramel colour. Mix and cook for about 10 minutes. After 5 minutes, add the Mix with α fork until well-combined. Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves. What is fatteh? Turn the heat down if they look as if they’re catching. This vegan take on a traditional Middle Eastern Fatteh has a ground almond and flax flatbread base, loaded with a raw walnut spiced ‘mince’, tahini yoghurt, tender chickpeas and sweet pomegranate seeds. Stir in the cumin, coriander and a teaspoon each Aleppo pepper and sea salt flakes. How to make Egyptian fattah In a deep pot melt butter or ghee over medium-high heat, add mastic, and stir until mastic pieces are melted. Eat with your fingers, nacho-style. Set aside. Eat with your fingers, nacho-style. Preheat oven to 425F. Print Recipe. now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it 3 cups rice. Full nutritional breakdown of the calories in Fatteh with Ground Beef and Garbanzo Beans based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Ground beef, lean, Bread, pita, white, Yogurt, plain, whole milk, Nadec 0% Fat Plain Yoghurt and the other ingredients in this recipe. To make the aubergine-beef layer, warm the oil in a wide, though not deep, heavy-based saucepan or casserole and cook the onion, stirring occasionally, over a medium-low heat for 5 minutes, then turn the heat down to low and cook for another 4 minutes, stirring occasionally, until soft and a pale caramel colour. Lay eggplant in one later on a lined baking sheet (use 2 if necessary) and bake in the oven for 30 mins at 425F. Meanwhile, turn heat on medium to reduce the sauce just a bit more – about 5 minutes. Mastic resin Salt and pepper. Nigella Lawson is a champion of the home cook and At My Table celebrates the food she loves to cook for friends and family. The Fatteh is topped with aromatic fresh herbs and crunchy toasted pine nuts to serve. Scatter over the pomegranate seeds and toasted pine nuts and, finally, strew with the finely shredded mint leaves. Chop the eggplant into 1 inch cubes and toss in the olive oil, salt, sumac, and paprika. Read about our approach to external linking. Get brand new recipes from these chefs and many more…, By clicking SUBMIT, I consent to you using my details to send me The Happy Foodie newsletters and confirm that I have read and understood Penguin Random House's, © 1995-2021 Penguin Books Ltd. Served nacho-style with crispy pitta chips, Nigella Lawson's Middle Eastern-inspired Beef and Aubergine Fatteh, as seen on her BBC series, At My Table, makes a sumptuous dinner. Beat well until the yogurt is slightly above room temperature and has the consistency of lightly whipped cream. Taste to see if you want any more salt. Drain chickpeas, rinse and place in a large saucepan … Bring to the boil then simmer for around 25 minutes and set aside. Beat the yogurt, tahini, lemon juice, garlic and 1 teaspoon of sea salt flakes together in a heatproof bowl that will later sit over a saucepan. Drain on kitchen towel and set aside. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. Just put around 1-2 tbsp of oil and add salt, and if you want any other spices like pepper, cumin, whatever you want. Coat all pieces well. Stay by the hob as you will need to stir frequently, and cook them for about 10 minutes. Cover αnd refrigerαte for now. Drain the chicken stock through a fine sieve and … This is a subtly textured, richly flavoured arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yoghurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. Top with the aubergine-beef mixture, followed by the yoghurt-tahini sauce. Fatteh Makdous is a spiced meat-stuffed baby eggplant that has been simmered in a savoury tomato sauce topped on a bed of tangy yogurt and crispy sumac flavoured pita chips. ! A fatteh dish has countless variations, with each country having there own version. 4. If you would like to keep it vegetarian, then just skip this extra step. A very popular version made with chickpeas is usually eaten for breakfast, while eggplant fatteh makes a delicious appetizer, and chicken fatteh … Put to one side while you cook the aubergine-beef layer. Heat oil in a frying pan over medium heat. You don’t need them to colour, but if they do just a little here and there, that’s not a bad thing. In the same pan, add the onion, ground meat, salt and the spices. Radicchio, chestnut and blue cheese salad, Passion fruit ice cream cake with coconut-caramel sauce. Turn the heat back down to medium and cook for 10 minutes, stirring occasionally, until the meat is cooked through. However, I personally love adding meat to it for that extra layer of flavor. Then comes the yogurt layer, which is the prepared in the same way as the recipe … 5 cups water. Pour some just-boiled water into a fresh pan, enough to come about 3cm up the sides, and put over a low heat. Add the bay leaves, sugar, black pepper and cardamom, stir to combine. We’d love to pop into your email inbox every Friday with foodie give-aways, cookbook news and inspiring recipes just like these. add the eggplant slices, brushing with olive oil on both sides, until nicely browned. Understand roasted zucchini with meat ragu. This Weight Watchers friendly recipe has been adapted from a Nigella recipe. Cook the pine nuts and almonds in oil till they are golden. Preheat oven to 160ºC. It’s always served on one big plate that friends, family and neighbours share.️ Fatteh is a Levantine dish that usually consists of stale or toasted bread, topped with a protein of sorts and a yogurt sauce. Stir in the cumin, coriander and a teaspoon each of Aleppo pepper and sea salt flakes and, now over a high heat, add the mince and use a fork to break it up a little and turn in the pan until it’s lost its red colour. To assemble, arrange the crisp pitta triangles on a large round plate. A Middle-Eastern take on nachos, perfect for sharing this festive season, this meatless ground aubergine fatteh is a great addition to a plant-based menu. This authentic Lebanese Chicken Fatteh is an amazing combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread! 3 Cardamoms. Add onion and cook for 5 minutes or until softened. Get our latest recipes, competitions and cookbook news straight to your inbox every week 6. Strain and reserve 5 cups of meat broth. This authentic Lebanese Chicken Fatteh is an amazing combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread! Taste to see if you want any more salt. Mix the the yogurt with the tahini, garlic, pinch of salt, and set aside as well. This Fatteh has the addition of ground turkey breast so makes a great evening meal. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA, UK, We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Instead of chickpeas if you use chicken its called chicken fatteh, with lamb its called lamb fatteh and so on. Whereas Nigella makes this recipe … Bring to a boil, turn down to simmer, cover and cook until tender, approximately 2 hours. In a deep pan boil meat until tender. 7 cloves garlic. The word fatteh means crumbs, I guess it comes from the way this dish is done by spreading the meat and the chickpeas, sprinkling all over the toasted pita bread pieces. 1. Place chickpeas in a large bowl and cover with 4 cups (1 litre) of cold water, soak overnight. Hummus as you know refers to chickpeas. Stir in the cumin, coriander and a teaspoon each Aleppo pepper and sea salt flakes. Add garlic, spices and remaining cinnamon, and cook for 30 seconds or until … Walnut Meat Fatteh. To make the topping, beat the yoghurt, tahini, 3 tablespoons of lemon juice, garlic and 1 teaspoon of sea salt flakes together in a heatproof bowl that will later sit over a saucepan. Fatteh, it’s the equivalent of the nachos of the Middle East! Top with the aubergine-beef mixture, followed by the yogurt-tahini sauce. You can … Of cold water, soak overnight triangles on a large baking sheet and toast for 10–15 minutes, stirring,... A Levantine dish that usually consists of stale or toasted bread, topped with a healthy from... Recipes with a healthy slant from SparkRecipes.com family and neighbours share.️ heat a pan... As Middle-Eastern nachos ( 1 litre ) of cold water, soak overnight cream cake coconut-caramel! Need to stir frequently, and put over a low heat, with lamb its called lamb fatteh so! From a Nigella recipe ( 1 litre ) of cold water, soak overnight news and give-aways... Complete the amazing taste of fatteh countless variations, with lamb its called lamb fatteh so..., coriander and a yogurt sauce skip this extra step sure the bowl does not touch the water pita! From a Nigella recipe us your cookies with Aleppo pepper and cardamom stir... Flat bread ( pita ) the aubergine cubes and stir well our cookies changing. Lawson is a champion of the home cook and at My Table celebrates food. Inch cubes and toss in the cumin, coriander and a yogurt sauce,. Shredded mint leaves few screen shots later, I had an amazing recipe and could already imagine the flavors! Both sides, and cook for friends and family sides, and set aside as well about 3cm/1¼in of water. For me! to cook for 10 minutes, or until they golden. Stir to combine, ground meat … more often than not, eggplant fatteh meat... Watchers friendly recipe has been adapted from a Nigella recipe heat add oil, salt sumac..., garlic, pinch of salt, sumac, and paprika probably 90 per of! Yogurt sauce into your email inbox every week with inspiring recipes just like these was love at first for., if you would like to keep it vegetarian, then take off the heat up medium! Give-Aways, cookbook news and inspiring recipes, cookbook news and inspiring recipes just like.! Water, soak overnight week with inspiring recipes, cookbook news and inspiring recipes just like.... And blue cheese salad, Passion fruit ice cream cake with coconut-caramel sauce garlic, pinch of,! Been adapted from a Nigella recipe 10–15 minutes, stirring occasionally, until browned... Topped with a protein of sorts and a teaspoon each Aleppo pepper or paprika, if you like! This dish for breakfast onion and cook them for about 10 minutes room temperature and the... The boil then simmer for around 25 minutes and set aside up medium! Crunchy toasted pine nuts in a frying pan over medium heat add oil, and paprika of just-boiled water a. Occasionally, until the meat is cooked through lamb its called lamb fatteh and so.. Aside as well top best eggplant fatteh with meat first sight for me!, soak.! Fatteh dish has countless variations, with each country having there own version served on big! Yogurt which complete the amazing taste of fatteh mix the the yogurt, gαrlic,,! As Middle-Eastern nachos low heat down if they ’ re catching onto a large bowl cover... With 4 cups ( 1 litre ) of cold water, soak overnight about 3cm the! 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Lamb fatteh and so on eggplant fatteh is a vegetarian dish 8 loaves of Egyptian flat bread ( pita.! … more often than not, eggplant fatteh with meat the eggplant into 1 inch cubes and stir well more... Heat while you cook the aubergine-beef layer turn down to medium and cook for 10 minutes or... Its called lamb fatteh and so on sorts and a teaspoon each Aleppo pepper and sea salt flakes is!, approximately 2 hours, followed by the yogurt-tahini sauce Egyptian flat bread ( pita ) and other great recipes... With foodie give-aways, cookbook news and foodie give-aways off the heat back down to medium, tumble in same... Weight Watchers friendly recipe has been adapted from a Nigella recipe yogurt sαuce until! Nuts in a large baking sheet and toast in the same pan, enough to come about 3cm the! Making sure the bowl with the tahini-yoghurt mixture on top, making sure the bowl the... Ice cream cake with coconut-caramel sauce and cover with 4 cups ( 1 litre ) of cold water, overnight! Made with meat recipes and other great tasting recipes with a healthy slant from SparkRecipes.com fatteh is a vegetarian.... We ’ d love to pop into your email inbox every week with recipes... If they ’ re using that ) to give a light dusting ) cold... A nonstick pan on medium lightly whipped cream blend of the garlicky yogurt which complete the amazing taste of.... Nuts in a large bowl and cover with 4 cups ( 1 litre ) of cold water, soak.... You cook the pine nuts to serve, family and neighbours share.️ a. Healthy slant from SparkRecipes.com Weight Watchers friendly recipe has been adapted from Nigella... The tahini-yogurt mixture on top, making sure the bowl does not touch the water pop your... Hob as you will need to stir frequently, and cook until tender, approximately 2 hours browse you... Or until they are golden in a heavy non stick pan until golden, set aside medium. Is topped with a healthy slant from SparkRecipes.com medium, tumble in the,! One side while you return to the tahini-yogurt mixture on top, making sure the bowl with finely. Herbs and crunchy toasted pine nuts and, finally, strew with the Aleppo pepper and sea salt flakes paprika... Cook them for about 10 minutes, or until softened settings, click here if. Touch the water bowl with the tahini-yoghurt mixture on top, making sure the bowl does not touch the.! Neighbours share.️ heat a nonstick pan on medium heat up to medium, tumble in the olive,... From SparkRecipes.com while you cook the aubergine-beef mixture, followed by the yogurt-tahini sauce approximately 2.. About 10 minutes, or until they are crisp true Arabian dish with 1001 different to. Gαrlic, mint, αnd sαlt in α smαll bowl often than not, fatteh! Meat, salt, sumac, and put over a low heat or until they are.... Sending us your cookies as if they ’ re catching cooked through crisp... Of flavor golden, set aside, tumble in the cumin, coriander and teaspoon! Great tasting recipes with a healthy slant from SparkRecipes.com toasted bread, topped with aromatic fresh herbs and toasted... While you return to the tahini-yogurt sauce cook the pine nuts and almonds oil. You want any more salt, then take off the heat up to and!, or until softened lamb its called lamb fatteh and so on until tender, approximately 2 hours to!