Whether youre interested in learning about whats driving economic development, finding the right permit, or submitting a tender or quote, youll find tools and resources here. Find out how to contact us Group Fitness Discover our great range of group fitness classes! Improve your strength, flexibility, balance and body awareness in our wellness classes. There's something for everyone! The fiercely energetic martial arts workout where you are totally unleashed and empowered. If you have booked into Barre at Ivanhoe Aquatic in 2023 previously, sign into your account first and then book your class. 6am to 7.30pm. Quick and comfortable planner. PLEASE ENABLE JAVASCRIPT IN YOUR INTERNET OPTIONS. FEES & MEMBERSHIP. Hornsby Aquatic and Leisure Centre. Opening times are subject to lane availability within the following Monday to Friday 6.00am to 9.50pm Saturday, Sunday and Public Holidays 8.00am to 7.50pm Please check the timetable for actual hours of operation on any given day. Check out our group fitness timetable below. cookies The Pool Availability shows the number of lanes available at the time of publication. 9am to 5pm (6pm during daylight savings) No other programs operate from 7.30pm to 8.30pm (Monday to Thursday) and 6.30pm to 7.30pm (Friday). Our gymnastics programs for babies and toddlers helps build a love of being active and learning new skills from 8 weeks to 5 years! By these words we show our respect to all Aboriginal people. Parking Infringements. View timetable ENQUIRE NOW Home / Aqua & Swim / Pool Availability Pool Availability On this page you will find the link to our Pool Availability timetable. Availability post three days is not reflective of true expected availability. Group fitness timetable Explore our timetable below to find your next Group Fitness class Prices; Opening hours; Home; Fitness; Group fitness timetable . We acknowledge that this land area traditionally belonged to the Gadigal and Wangal peoples of the Eora nation. Kids' parties We won't set analytics cookies if you disable them. Due to an incident, BALC will be closed on Monday 19 April 2021. High Intensity Interval Training class designed to get you super fit superfast. Kickstart your fitness journey and become a happier, healthier you with four weeks free on a membership. National Indoor Arena Offices Morning Blast The program is designed to promote strength, health and wellbeing and is aimed at (but not exclusive to) over 50s. Information can also be viewed by our members via the Hume Fit App and internal advertising within our centre. Sport Ireland Campus, We use essential cookies to make our site work. Home | Horsham Aquatic Centre Become a member and enjoy four weeks free! Your local community hub with our fitness centre, group fitness classes, variety of pools and kids programmes for every occasion. Rehab. Swimming is not only a life skill, but a great way to increase your heart rate whilst decreasing stress on your body. The iconic London Aquatics Centre is like swimming in no other pool in the world. With options for kids big and small as well as treats and more healthy options you can all get exactly what you want. The Blue Mountains is home to nearly 80,000 people residing in 27 towns and villages, spread across 100 kilometres of mountainous terrain. All participants will need to complete a Pre-Exercise Questionnaire before participating in a class. Please refer to the full conditions of entry for your visit to the SA Aquatic & Leisure Centre. Children aged under three years are able to swim for free. 9am to 5pm (6pm during daylight savings) Sunday. Current Members Information for current DKHAC members Memberships Find a membership to suit you Learn to Swim Please plan to arrive 5 to 10 minutes prior to a class. Pilates: Satursdays 7am. Fitness. Parking and Getting Around. BALC is a Centre for everyone. Bookings can be cancelled up to 1hours prior. A low to moderate intensity of physical activity that lasts for 55 Minutes .designed for older adults with varying needs to improve heart health and endurance. High Intensity Interval Training class designed to get you super fit super fast. Fitness. Explore our information and resources on things that you need to consider before building, renovating or subdividing land. Group fitness timetable term 1 2023 PDF (1.36Mb) Classes Body Pump to help give you the best experience and to allow us and third parties to customise the marketing content you see across websites and social media. Boasting a large group fitness timetable, members and casual visitors can enjoy a . Oak Park Sports and Aquatic Centre offers: 24/7 gym; cafe; cycle studio and virtual cycle; group fitness studio; seasonal outdoor pools: 50m heated outdoor pool (seven lanes), 20m heated learner's pool under shading, kids water play splash pool and two giant waterslides. The National Aquatic Centre is one of the world's largest indoor water centres. We value businesses that support the needs of our community. Springwood Aquatic and Fitness Centre fee brochure 2022-23, Katoomba Sports and Aquatic Centre fee brochure 2022-23, Visit Kids Kingdom - our Indoor Play Centre. Freyberg pool will reopen to swimmers on Monday 13 March 2023. Richmond Aquatic Centre is a great place for the whole family to get fit and improve your health and well being. Oakleigh Recreation Centre Redeveloped in 2020, the facility incorporates a gym, indoor multi-purpose courts, and many others. Click here for the entry fees. You will need to bring a towel or gym mat and water (two towels are required for RPM classes). Cookie Policy. Get in fast and save this month when joining on a 3 month swimming membership! YOU NEED JAVASCRIPT TO RUN THIS SITE. Monday to Friday (excluding public holidays) from 8:30am to 5pm, Wellbeing and Resilience for Multicultural Communities grants, Architectural Excellence and Design Review Panel, State government and utility works and projects. Things to do . Fitness Timetable. LeisureFit Kids Activities. Snugborough Road, The Arts Pavilion includes a theatre, bar, gallery and studios whilst the Aquatic Pavilion is home to a 25m lap pool, warm water pool, gym, water slides and splash park. After hosting the 2012 London Olympic and Paralympic games, the world-class venue is open for you to use. We run PT and learn to swim programmes. Wellington Regional Aquatic Centre (WRAC) ClubActive The ClubActive gym at Freyberg reopened on 28 January 2023. The National Aquatic Centre is one of the worlds largest indoor water centres. Find out about our pools, swim school, triathlon and swim programs available at LeisureFit Booragoon aquatic centre. Prices. Sport Ireland Campus Fitness members have access to our newly refurbished state of the art gym, over 80 fitness classes per week, private members-only health suite (including sauna, steam room and jacuzzi), the Sport Ireland National Aquatic Centre's 50-metre Olympic standard competition pool, and the Aquazone Waterpark! This class is ideal for increasing fitness, muscle tone and weight loss. Unfortunately Deep Aqua Classes will not be running from Monday - Thursday at 10.30am. All classes are included in our great value memberships. With inflatables, a waterslide and diving boards, the kids will be entertained for hours! That's why we offer a variety of group fitness classes to suit your schedule, goals, and how you like to work out. Everyone Active - Leading Operator for Gym, Swim and Activities We offer swimming lessons for children and adults and exercise programs for all ages. Group Fitness Timetable 1 October 2022 - 31 March 2023 Aqua Aerobics 1 October 2022 - 31 March 2023 TFC (45 min) . Inner West is a uniquely creative community with vibrant and diverse neighbourhoods living side-by-side in harmony. Please see our pool programme below or visit the booking page/app to see specific session times. A minimum of 3 public lanes will be available during busy times unless otherwise stated. Please allow an extra 10 minutes to complete this on your first visit. Sport Ireland Campus Fitness members have access to our recently refurbished state of the art gym, over 65+ fitness classes per week, private members-only health suite (including sauna, steam room, and jacuzzi), the Sport Ireland National Aquatic Centre's 50-metre Olympic standard competition pool. Please see our pool programme below or visit the booking page/app to see specific session times. That's why we offer a variety of group fitness classes to suit your schedule, goals, and how you like to work out. MADE is our on site restaurant where you can get everything from nuggets and chips to lasagnaso there is always a great meal on offer for everyone in the family. Book your swim class today by clicking on the learn to swim timetable link below. AKAC group fitness timetable 27 February to 28 May 2023 ( 70.2KB) Opens in new window Book your class Bookings are currently required for group fitness classes. 2023 Carnival Season Timetable Facilities Dive into action at the Warringah Aquatic Centre. Enjoy a calmer and quieter environment in centre each weekday between 3pm 3:45pm. We will reopen on Tuesday 20 April 2021. info@launcestonaquatic.com.au. A low to moderate intensity of physical activity that lasts for one hour. The UNSW Fitness & Aquatic Centre is proudly run by Clublinks Management. Interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds with a rest of 10 seconds. City of Melville Civic Centre 10 . Blanchardstown, Caters for all swimmers; from the mature cross-trainer to the local and national competitor. Click the link below for a virtual tour of the The Richmond Aquatic Centre. Time. Coburg Leisure Centre offers you the support to achieve your fitness goals - get fit in our gym, group fitness classes (offered through our weekly timetable) or personal training or small group training. {{ poolAvailability.AvailableLanesCount }}. It comprises: A 10-lane 50-metre x 25-metre international-standard swimming pool with two moveable floors which will allow it to be reconfigured for other uses, A 25-metre international standard diving pool/warm-up pool; Seating for 2,500 spectators, Extensive leisure waters (AquaZone) including adventure water rides, with childrens play pool and wave pool, A fitness centre (Sport Ireland Campus Fitness), To view our Christmas Opening Hours click here. Its simple; green means we have lots of space, yellow means we are kind of busy but still have space and red means our pool is closed or fully booked. All ages, all stages. Whether its training, rehabilitation or leisurely play our aquatic facilities will suit your needs. Click on links below for more information. Latin dance. Please note that pools close 15 minutes before the Centre closes. Check out a range of health and fitness events we schedule across our centre. Discover our great range of group fitness classes! Our tropical indoor waterpark has got something for everyone, locatedat the Sport Ireland National Aquatic Centrewith some ofIreland's biggest and best water rides! Take advantage of these low impact indoor fitness classes. Manly Andrew 'Boy' Charlton Aquatic Centre, Join the fun at Warringah Aquatic Centre, Frenchs Forest, aquatic.centre@northernbeaches.nsw.gov.au. Swim safety rules apply. We recommend checking with our reception team for the most current access information. Due to the nature of the facilities at the London Aquatics Centre we would like to make you aware of the specific safety rules in place at this venue. Low impact, supportive, results based seniors group fitness classes are available at Stirling Leisure Centres - Terry Tyzack Aquatic Centre, Leisurepark Balga and Scarborough Leisure Centre. No late arrivals will be allowed to participate in classes. You must supervise your children at all times. Explore our timetable to find your next group fitness class. There are few things to note before you commence your first class: The Springwood Customer Contact Centre is currently closed. School Parking. The yoga, tai chi, pilates workout that builds flexibility and strength and leaves you feeling centered and calm. LATEST NEWS. We acknowledge the Traditional Custodians, the Gayamaygal and Garigal and their Country on which we gather today. 14 Day Starter. (3.04 km) Greenmantle Estate Hotel; View all hotels near Coastlands Aquatic Centre on Tripadvisor Manly Andrew 'Boy' Charlton Aquatic Centre. Now, dive on in and enjoy! The precinct will be serviced by the Black Duck Caf, visitor centre services and a retail store. Find out more about the upgrade on the project page. View our group fitness timetable, and gym and pool time slots to plan your workout. Book Online. Saturday. Council has 105 parks across the Blue Mountains. These guidelines have been implemented for the safety, comfort and enjoyment of all participants. With inflatables, a waterslide and diving boards, the kids will be entertained for hours! For more information on how these cookies work, please see our Privacy notice. It is recommended all participants bring their own water bottle and floor mat. Each centre offers a low impact class focusing on fitness and strength. Bookings for group fitness can be made via the Book Now button below. We acknowledge Elders past, present and emerging and the spirits and ancestors of the Clans that lived in this area. Click here to view the timetable, times or information for your class. Richmond Aquatic Centre is a great place for the whole family to get fit and improve . The range of lessons at BALC Swim School ensures that learning to swim is accessible regardless of your age and ability. Street Address: We acknowledge the Traditional Custodians, the Gayamaygal and Garigal and their Country on which we gather today. Group Fitness Timetable for Chermside Aquatic Centre. Want to have a look around the facility before you drop in? Challenge yourself with the original barbell class that strengthens and tones your entire body. Please use the Google Chrome browser when booking online. See more. 2023 Launceston Leisure & Aquatic Centre|, Home - Launceston Leisure & Aquatic Centre - Logo. moves are the basis for this fusion dance style, but movements from belly dance, hip-hop, salsa and reggae nation also feature. We have an Olympic size swimming pool, a diving pool and an outdoor 25 metre lap pool and splash pad. The facility boasts an array of features such as ramp access for disabled or injured participants, beach entry, slow declining steps and the . Were a proud community made up of different cultures, ideologies and experiences that define us. At Chermside Aquatic Centre we believe exercising is better with friends! Full body cardio and strength workout - suitable for all fitness levels. In this section you can also find information on animals, buying and selling property and waste and recycling. The indoor cycling workout where you ride to the rhythm of powerful music to a calorie burning endorphin high. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. Your local community hub with our fitness centre, group fitness classes, variety of pools and kids programmes for every occasion. 02 9585 9600. hurstville@bluefit.com.au. UNSW Fitness & Aquatic Centre. We have loads of fitness classes as well as learn to swim and squad programs at Ashfield Aquatic Centre. To book a group fitness class via our online system, click on the button below. Aquatic About Launceston Leisure & Aquatic Centre Gym Gym memberships and group fitness timetable Swim School Find out about our swimming lessons The Blue Mountains is one of only two cities in the world surrounded by a World Heritage Area. Leisure and Aquatic Centres; CENTRES & TRADING HOURS. Enhance body, mind and spirit through a sequence of flowing exercises and stretches. Home Doone Kennedy Hobart Aquatic Centre Opening Hours Our Centre is open 7 days a week, here you will find our opening hours. Parking Management Plans. Before visiting please ensure you are familiar with our pool safety rules, scroll down to read in full. Please note the following information: Pre bookings are required for all fitness classes and can be madeup to 3days in advance. Check out the timetables below. A class using the foundations of both yoga and Pilates to help you find stability, strength and better movement. Our Training pool is also 50m, however with its movable boom, it can be split into two 25m pools and the movable floor set at a much shallower depth, depending on the session taking place; its appropriate for swimmers of all levels. Cnr Wayeela & Olympic Streets Griffith NSW 2680 02 6962 8228 gralc@griffith.nsw.gov.au. It is recommended that non swimmers over the age of 16 are accompanied in the water by a competent adult swimmer. Hornsby Aquatic and Leisure Centre, known locally as simply Hornsby Pool, hosts three heated pools, play equipment for the kids, a cafe, a gym and a water slide. Please note: Group fitness will run on a reduced . 2,359 were here. Pool facilities Sub-menu. Classes run for either 45 or 60 minutes, see fitness class timetable for more information. This quick and easy-to-read snapshot provides live and accurate lane availability info for all our pools. Closed on Christmas Day and Good Friday. Group Fitness Timetable. Whether youre fit or just getting started,our classes cater for a variety of needs from maintaining fitness, improving cardio and flexibility to building strength, conditioning and weight-loss. Group Fitness Timetable for Centenary Aquatic Centre At Centenary Aquatic Centre we believe exercising is better with friends! Please call one of our centres if you need this information in an accessible format. Dublin 15, Complete our Customer Service Quality Survey and go into the draw to win a 3 month Gold Membership! Contact Us; Location . Play. About Launceston Leisure & Aquatic Centre, Gym memberships and group fitness timetable, 03 6323 3636 Click below to find out more about our great range of membership options to suit every age and every stage. For more information see our You must have JavaScript enabled to use this form. Cultivates health & wellbeing through postures & movements, breathing exercises, relation, self-inquiry and meditation. The Sport Ireland Campus Adult Swim lessons are held in the world-class Sport Ireland National Aquatic Centre under the guidance of expert and dedicated teachers and coaches. We will be resuming these classes in April. AquaZone is the perfect family day out, with raging waterpark adventures for the bigger kids and pirateplay areas for the younger ones. Find the right class and enrol your child online now. Read more. At Centenary, you can participate in swimming lessons, swim squads, casual swimming or aqua . With small group and personal training options, plus a variety of group fitness classes and equipment in the Health Club, there are plenty of options to keep you moving! Hawthorn Aquatic and Leisure Centre 1 Grace Street Hawthorn VIC 3122 ymca.hawthorn@ymca.org.au T 03 8393 9500 . Opening Hours. Sessions are for a maximum of 60 minutes in duration. After submitting a booking, you will receive an email confirming your class booking. Check out our group fitness timetable below. Its that easy! Copyright All Rights Reserved 2017 | Website by. Hotels near Coastlands Aquatic Centre: (0.48 km) Elliotts Kapiti Coast Motor Lodge (0.49 km) Paraparaumu Motel (1.48 km) Kapiti Lindale Motel & Conference Centre (0.83 km) Observation House, two bedroom house, close to shops, beach and eateries. Group Fitness Class Timetable; Active Teens; Fitness FAQs; School holiday sports fun; Pool Sub-menu. The City of the Blue Mountains is located within the Country of the Dharug and Gundungurra peoples, Training opportunities for small business, Aboriginal & Torres Strait Islander community, Blue Mountains Planetary Health Initiative. Group Fitness Class Timetable The same class as Powerfit, however parents/carers are welcome to bring their children. 703 502 802 timetables over the phone. With small group and personal training options, plus a variety of group fitness classes and equipment in the Health Club, there are plenty of options to keep you moving! Centenary Aquatic Centre and Health Club is one of Brisbane's largest aquatic centres. Skill development is vital to life. Timetable - Hurstville Aquatic Leisure Centre. Surprise your child with a pool party, bookyour swimming carnival or film your next commercial with us. Strength and Stability: Thursdays 8am. The Ballarat Aquatic & Lifestyle Centre is here for you. Programs include fitness challenges, boot camp, members of the month and more. Book your group fitness class today by clicking on the fitness timetable link below. Liverpool Aquatics Centre Address Wavertree Sports Park, Wellington Road, L15 4LE @lifestylesgym View facilities Join online Today at Liverpool Aquatics Centre Swimming Classes Fri 03 Sat 04. New to Barre at Ivanhoe Aquatic Get information here on how we manage and help protect our unique environment. View timetable ENQUIRE NOW About us. The Sunbury Aquatic and Leisure Centre is a local government recreation centre with. Strength and Stability: Mondays 8am. If you pre-book a class and fail to cancel or attend a penalty may be applied. Summer Fitness Timetable. The outdoor pool and splash pad are open for Summer! Its here and its better than ever!!! Both of these pools host national and international events and are built and designed to cater for elite-level performances and training. Our indoor heated aquatic centre features - . Learn more Group fitness timetable Prices Fitness Swim Children Memberships Register for a three day trial! Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. Group fitness timetables may be affected by Public Holidays, please check which classes are available on Public Holidays by checking our Opening Hours or calling us on (08) 9550 3600 . Group Fitness Timetable | SA Aquatic and Leisure Centre Home Fitness Group Fitness Timetable We offer over 150 classes throughout the week including Pilates, Cycle, Yoga, HIIT Style Classes and Les Mills Classes. Essential cookies enable core functionality such as security, network management, and accessibility. From 29 March 2021 all Sports & Aquatic and Arena Sports Centre gym visits return to pre-COVID time availability (ie access during all gym opening hours and no closure periods for . It comprises of: A 10-lane 50-metre x 25-metre international-standard swimming pool with two moveable floors which will allow it to be reconfigured for other uses. Need a "pick me up" after your day on the Lazy River or a relaxing tea after flying around on our slides, then look no further than on our site Starbucks. Whether it's training, rehabilitation or leisurely play our aquatic facilities will suit your needs. Gold Coast Aquatic Centre (GCAC), Southport Phone: 07 5582 8282 Email: fitnesscentre@goldcoast.qld.gov.au Sign in Pimpama Sports Hub Phone: 07 5581 7940 Email: psh@goldcoast.qld.gov.au Sign in Fitness centre facilities Group fitness, mind body, and aqua classes Pool facilities Monthly member challenges Crche Memberships Aquatic Centre Fees Conditions of entry COVID safety Public Swimming Timetable Want some serious fun these school holidays? With all the classic Starbucks options available here you can get something you'll really enjoy. CBFIT GROUP FITNESS. Timetables and availability Latest group fitness timetable Lap lane availability Barre classes Use our Barre class booking system to book into classes up to 7 days in advance. Delivered by our fully qualified Austswim instructors, this fun filled program is sure to delight this school holidays. The Competition pool is the largest at 50m long and 3m deep, set out into 10 single lanes for fitness and competitions. The Vancouver Aquatic Centre is an indoor pool located in downtown Vancouver. Duration: 55 mins. Using the resistance of water automatically increases the intensity of any movement you make, helping to increase strength, flexibility and your overall health. Home. Free Day Pass. Book online now by clicking ' Book Now' below or phone us on 028495 5005. Download the Springwood Summer timetable Katoomba Sports & Aquatic Centre Download the Katoomba Summer timetable See class descriptions below. Incorporate resistance training, aerobic and anaerobic exercises into your routine with our functional training classes. Summer timetable - running nowClass descriptions. We have a range of job opportunities available across BALC and our Outdoor Pools. Find the right classfor you. All participants need to bring a towel when attending a group fitness class. Find out about kids swimming lessons, teen fitness, kids birthday parties, creche and kids club. Once a class time has reached the maximum participants allowed it will no longer show as being available, you can search and choose other class times. We manage 135kms of walking tracks and almost 90 lookouts. Suitable for ALL participants & abilities. Find out here, as well as how to get fit, lose weight or tone up. We own and maintain 5 aquatic centres, 34kms of bike paths, 15km of the Great Blue Mountains Trail, 7 cliff sport precincts, 6 skate parks, 5 natural campgrounds and 2 tourist parks. Lodge and track your application online and view development applications on exhibition. Galston Aquatic and Leisure Centre (Galston Pool) is home to a 25-metre six-lane indoor pool heated to 28 degrees Celsius, as well as a brand new . Monday to Friday:6am 9pm New Group Fitness Classes commencing Monday 13th March 2023.All Pilates and Yoga Classes will now run for 50 minutes to allowchange over time between classes. Why choose Inner West Council building certifiers? Under 8s and non swimmers under 16 must be accompanied in the water by a competent adult swimmer, No more than two under 8s or non swimmers under 16 to each competent adult swimmer, The competent adult swimmer must actively supervise under 8s and non swimmers under 16, Under 8s and all non swimmers must remain in shallow water, We strongly recommend under 8s and all non swimmers use armbands and/or an appropriate buoyancy aid. Disability session - Currently unavailable. A key challenge for us is fostering social and economic well-being, while maintaining and protecting the World Heritage environment that surrounds us. Whether you're training for your next triathlon, maintaining your . pkp Koleje Dolnolskie S.A. for route from Milicz to Wrocaw timetables. Enrolments are now open for new students! ABOUT US. The Sport Ireland National Aquatic Centre Diving Pool is an international FINA standard 25m x 16.5m diving pool (5m deepest) with a floating floor which can change its depth. Aqua Classes Group fitness timetable Fitness classes are available at both Kilmore Leisure Centre and Seymour Sports and Aquatic Centre. Floodlit 7-a-side pitches and 9-a-side pitch are available to book. From February - March, the Aquatic Centre will be holding school swimming carnivals in the Competition Pool from 9am - 3pm. Our Citys diverse range of villages and towns offer businesses a variety of environments in which to operate. At the Gippsland Regional Aquatic Centre, we run a variety of group fitness classes, across our range of fitness facilities. Fast: Suitable for those that can complete a 50m lap by 50 seconds or less and 25m lap by 25 seconds of less. Strength and Stability: Mondays 8amPilates: Wednesdays 7amHIIT: Wednesdays 8amStrength and Stability: Thursdays 8amPilates: Satursdays 7am, Changes to the following classesThursday Bike and Thighs 9:15 is now HIITSaturday HIIT will now commence at 8am. for further information and public holiday hours. Friday 5:30 am - 9:00 pm (Wave . There are few things to note before you commence your first class: You will need to bring a towel or gym mat and water (two towels are required for RPM classes). BALC offers group fitness classes to suit all levels of fitness and experience. Oak Park Sports and Aquatic Centre gym facilities We have loads of fitness classes as well as learn to swim and squad programs at Ashfield Aquatic Centre. We have three pools for use by the general public, clubs and professionals; for hire as an event space or for filming opportunities. Want to come to our aquatic pavilion as a casual visitor? We acknowledge Elders past, present and emerging and the spirits and ancestors of the Clans that lived in this area. COVID-19 Group Fitness Timetable for Logan West Aquatic Centre At Logan West Aquatic Centre we believe exercising is better with friends! Anzac Day1pm 6pm. Come and join in the fun every Friday night from 7pm-9pm right here at the Richmond Aquatic Centre! This pool is home to the Sport Ireland Campus Kids & Adults diving academies, kids camps and where Irelands top divers .
aquatic centre timetable
2023-04-11 08:34
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